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TimeGap

Time Difference Between Arizona Time and New York

As of 31 August 2026, New York is 3 hours ahead of Arizona Time. That number is not constant. Over the course of a year, because of daylight saving changes, New York, United States ranges from 2 hours ahead to 3 hours ahead relative to Arizona Time, United States. The calculator below is always up to date.

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Arizona Time, United States

15:34

Mon, Aug 31, 2026

UTC-7 · MST · America/Phoenix

New York, United States

+3h

18:34

Mon, Aug 31, 2026

UTC-4 · EDT · America/New_York

New York is 3 hours ahead of Arizona Time.

Time zone details

PlaceLocal dateTime zoneUTC offsetSummer time
Arizona TimeMonday, August 31, 2026MSTAmerica/PhoenixUTC-7Not observed
New YorkMonday, August 31, 2026EDTAmerica/New_YorkUTC-4Active now

Arizona Time: Most of Arizona does not observe daylight saving time, so it stays at UTC-7 all year — the same clock as Mountain Standard Time in winter, but 1 hour behind Mountain Time in summer. The Navajo Nation in Arizona is the exception and does observe it.

Hour by hour: Arizona Time to New York

Every hour of today in Arizona Time and what it is in New York. Highlighted rows fall inside New York working hours (09:00–18:00).

Arizona TimeNew York
00:0003:00
01:0004:00
02:0005:00
03:0006:00
04:0007:00
05:0008:00
06:0009:00
07:0010:00
08:0011:00
09:0012:00
10:0013:00
11:0014:00
Arizona TimeNew York
12:0015:00
13:0016:00
14:0017:00
15:0018:00
16:0019:00
17:0020:00
18:0021:00
19:0022:00
20:0023:00
21:0000:00next day
22:0001:00next day
23:0002:00next day

Best time to call or meet

Overlapping working hours

09:00–15:00 in Arizona Time (12:00–18:00 in New York)

Both places are inside 09:00–18:00 for 6 hours a day. Anything in this window works without asking anyone to stay late.

Reasonable calling hours

08:00–18:00 in Arizona Time (11:00–21:00 in New York)

Both people are awake and available between 08:00 and 21:00 local time during this window.

When this difference changes

  • New York puts its clocks back on Sunday, November 1, 2026

    The local offset moves from UTC-4 to UTC-5. After that date, New York is 2 hours ahead of Arizona Time — instead of 3 hours ahead, as it is today.

Planning something with more than two places?

Adding a third city usually kills the obvious answer. The Meeting Time Finder takes up to five cities at once and shows only the hours that work for everybody.

Arizona Time and New York: common questions

What is the time difference between Arizona Time and New York?

As of 31 August 2026, New York is 3 hours ahead of Arizona Time. The gap is not fixed: across the year, New York ranges from 2 hours ahead to 3 hours ahead relative to Arizona Time, as clocks change. The calculator on this page always shows the difference for right now.

When it is 9:00 AM in Arizona Time, what time is it in New York?

It is 12:00 PM in New York, United States. Use the time field in the calculator above to check any other hour.

Is New York ahead of or behind Arizona Time?

New York is ahead of Arizona Time by 3 hours at the moment. In practical terms, the working day in New York starts and ends earlier in Arizona Time terms.

Do Arizona Time and New York observe daylight saving time?

New York changes its clocks twice a year; Arizona Time does not. The difference therefore shifts by an hour when New York switches: across the year, New York ranges from 2 hours ahead to 3 hours ahead relative to Arizona Time.

What is the best time to call New York from Arizona Time?

Working hours overlap between 09:00 and 15:00 Arizona Time time, which is 12:00 to 18:00 in New York. Calls inside that window reach both sides during the normal working day.

Local dates shown for Arizona Time, United States (UTC-7) and New York, United States (UTC-4) were generated on Monday, August 31, 2026 UTC and refresh in your browser.