Time Difference Between Eastern Time and London
As of 31 August 2026, London is 5 hours ahead of Eastern Time. That number is not constant. Over the course of a year, because of daylight saving changes, London, United Kingdom ranges from 4 hours ahead to 5 hours ahead relative to Eastern Time, United States. The calculator below is always up to date.
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Eastern Time, United States
18:34
Mon, Aug 31, 2026
UTC-4 · EDT · America/New_York
London, United Kingdom
+5h23:34
Mon, Aug 31, 2026
UTC+1 · Europe/London
London is 5 hours ahead of Eastern Time.
Time zone details
| Place | Local date | Time zone | UTC offset | Summer time |
|---|---|---|---|---|
| Eastern Time | Monday, August 31, 2026 | EDTAmerica/New_York | UTC-4 | Active now |
| London | Monday, August 31, 2026 | Europe/London | UTC+1 | Active now |
Eastern Time: Covers the US East Coast, from New York to Miami to Atlanta. Switches between EST (UTC-5) and EDT (UTC-4) with daylight saving.
Hour by hour: Eastern Time to London
Every hour of today in Eastern Time and what it is in London. Highlighted rows fall inside London working hours (09:00–18:00).
| Eastern Time | London |
|---|---|
| 00:00 | 05:00 |
| 01:00 | 06:00 |
| 02:00 | 07:00 |
| 03:00 | 08:00 |
| 04:00 | 09:00 |
| 05:00 | 10:00 |
| 06:00 | 11:00 |
| 07:00 | 12:00 |
| 08:00 | 13:00 |
| 09:00 | 14:00 |
| 10:00 | 15:00 |
| 11:00 | 16:00 |
| Eastern Time | London |
|---|---|
| 12:00 | 17:00 |
| 13:00 | 18:00 |
| 14:00 | 19:00 |
| 15:00 | 20:00 |
| 16:00 | 21:00 |
| 17:00 | 22:00 |
| 18:00 | 23:00 |
| 19:00 | 00:00next day |
| 20:00 | 01:00next day |
| 21:00 | 02:00next day |
| 22:00 | 03:00next day |
| 23:00 | 04:00next day |
Best time to call or meet
Overlapping working hours
09:00–13:00 in Eastern Time (14:00–18:00 in London)
Both places are inside 09:00–18:00 for 4 hours a day. Anything in this window works without asking anyone to stay late.
Reasonable calling hours
08:00–16:00 in Eastern Time (13:00–21:00 in London)
Both people are awake and available between 08:00 and 21:00 local time during this window.
When this difference changes
London puts its clocks back on Sunday, October 25, 2026
The local offset moves from UTC+1 to UTC. After that date, London is 4 hours ahead of Eastern Time — instead of 5 hours ahead, as it is today.
Eastern Time puts its clocks back on Sunday, November 1, 2026
The local offset moves from UTC-4 to UTC-5. The gap between Eastern Time and London stays at 5 hours because both places change at the same time.
Planning something with more than two places?
Adding a third city usually kills the obvious answer. The Meeting Time Finder takes up to five cities at once and shows only the hours that work for everybody.
Eastern Time and London: common questions
What is the time difference between Eastern Time and London?
As of 31 August 2026, London is 5 hours ahead of Eastern Time. The gap is not fixed: across the year, London ranges from 4 hours ahead to 5 hours ahead relative to Eastern Time, as clocks change. The calculator on this page always shows the difference for right now.
When it is 9:00 AM in Eastern Time, what time is it in London?
It is 02:00 PM in London, United Kingdom. Use the time field in the calculator above to check any other hour.
Is London ahead of or behind Eastern Time?
London is ahead of Eastern Time by 5 hours at the moment. In practical terms, the working day in London starts and ends earlier in Eastern Time terms.
Do Eastern Time and London observe daylight saving time?
Both Eastern Time and London change their clocks, but not on the same dates. That is why the gap is not fixed: across the year, London ranges from 4 hours ahead to 5 hours ahead relative to Eastern Time.
What is the best time to call London from Eastern Time?
Working hours overlap between 09:00 and 13:00 Eastern Time time, which is 14:00 to 18:00 in London. Calls inside that window reach both sides during the normal working day.
Related comparisons
Local dates shown for Eastern Time, United States (UTC-4) and London, United Kingdom (UTC+1) were generated on Monday, August 31, 2026 UTC and refresh in your browser.