Time Difference Between Houston and Honduras
As of 31 August 2026, Honduras is 1 hour behind Houston. That number is not constant. Over the course of a year, because of daylight saving changes, Tegucigalpa, Honduras ranges from 1 hour behind to level with it relative to Houston, United States. The calculator below is always up to date.
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Houston, United States
17:34
Mon, Aug 31, 2026
UTC-5 · CDT · America/Chicago
Tegucigalpa, Honduras
-1h16:34
Mon, Aug 31, 2026
UTC-6 · CST · America/Tegucigalpa
Honduras is 1 hour behind Houston.
Time zone details
| Place | Local date | Time zone | UTC offset | Summer time |
|---|---|---|---|---|
| Houston | Monday, August 31, 2026 | CDTAmerica/Chicago | UTC-5 | Active now |
| Honduras | Monday, August 31, 2026 | CSTAmerica/Tegucigalpa | UTC-6 | Not observed |
Hour by hour: Houston to Honduras
Every hour of today in Houston and what it is in Honduras. Highlighted rows fall inside Honduras working hours (09:00–18:00).
| Houston | Honduras |
|---|---|
| 00:00 | 23:00prev day |
| 01:00 | 00:00 |
| 02:00 | 01:00 |
| 03:00 | 02:00 |
| 04:00 | 03:00 |
| 05:00 | 04:00 |
| 06:00 | 05:00 |
| 07:00 | 06:00 |
| 08:00 | 07:00 |
| 09:00 | 08:00 |
| 10:00 | 09:00 |
| 11:00 | 10:00 |
| Houston | Honduras |
|---|---|
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
Best time to call or meet
Overlapping working hours
10:00–18:00 in Houston (09:00–17:00 in Honduras)
Both places are inside 09:00–18:00 for 8 hours a day. Anything in this window works without asking anyone to stay late.
Reasonable calling hours
09:00–21:00 in Houston (08:00–20:00 in Honduras)
Both people are awake and available between 08:00 and 21:00 local time during this window.
When this difference changes
Houston puts its clocks back on Sunday, November 1, 2026
The local offset moves from UTC-5 to UTC-6. After that date, Honduras is on the same time as Houston — instead of 1 hour behind, as it is today.
Planning something with more than two places?
Adding a third city usually kills the obvious answer. The Meeting Time Finder takes up to five cities at once and shows only the hours that work for everybody.
Houston and Honduras: common questions
What is the time difference between Houston and Honduras?
As of 31 August 2026, Honduras is 1 hour behind Houston. The gap is not fixed: across the year, Honduras ranges from 1 hour behind to level with it relative to Houston, as clocks change. The calculator on this page always shows the difference for right now.
When it is 9:00 AM in Houston, what time is it in Honduras?
It is 08:00 AM in Tegucigalpa, Honduras. Use the time field in the calculator above to check any other hour.
Is Honduras ahead of or behind Houston?
Honduras is behind Houston by 1 hour at the moment. In practical terms, the working day in Honduras starts and ends later in Houston terms.
Do Houston and Honduras observe daylight saving time?
Houston changes its clocks twice a year; Honduras does not. The difference therefore shifts by an hour when Houston switches: across the year, Honduras ranges from 1 hour behind to level with it relative to Houston.
What is the best time to call Honduras from Houston?
Working hours overlap between 10:00 and 18:00 Houston time, which is 09:00 to 17:00 in Honduras. Calls inside that window reach both sides during the normal working day.
Related comparisons
Local dates shown for Houston, United States (UTC-5) and Tegucigalpa, Honduras (UTC-6) were generated on Monday, August 31, 2026 UTC and refresh in your browser.