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Time Difference Between Tokyo and Pacific Time

As of 12 October 2026, Pacific Time is 16 hours behind Tokyo. That number is not constant. Over the course of a year, because of daylight saving changes, Pacific Time, United States ranges from 17 hours behind to 16 hours behind relative to Tokyo, Japan. The calculator below is always up to date.

Comparing other zones inside the country? See all seven US time zones side by side.

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Tokyo, Japan

21:45

Mon, Oct 12, 2026

UTC+9 · Asia/Tokyo

Pacific Time, United States

-16h

05:45

Mon, Oct 12, 2026

UTC-7 · PDT · America/Los_Angeles

Pacific Time is 16 hours behind Tokyo.

Time zone details

PlaceLocal dateTime zoneUTC offsetSummer time
TokyoMonday, October 12, 2026Asia/TokyoUTC+9Not observed
Pacific TimeMonday, October 12, 2026PDTAmerica/Los_AngelesUTC-7Active now

Pacific Time: Covers the US West Coast, from Los Angeles to Seattle to San Francisco. Switches between PST (UTC-8) and PDT (UTC-7) with daylight saving.

Hour by hour: Tokyo to Pacific Time

Every hour of today in Tokyo and what it is in Pacific Time. Highlighted rows fall inside Pacific Time working hours (09:00–18:00).

TokyoPacific Time
00:0008:00prev day
01:0009:00prev day
02:0010:00prev day
03:0011:00prev day
04:0012:00prev day
05:0013:00prev day
06:0014:00prev day
07:0015:00prev day
08:0016:00prev day
09:0017:00prev day
10:0018:00prev day
11:0019:00prev day
TokyoPacific Time
12:0020:00prev day
13:0021:00prev day
14:0022:00prev day
15:0023:00prev day
16:0000:00
17:0001:00
18:0002:00
19:0003:00
20:0004:00
21:0005:00
22:0006:00
23:0007:00

Best time to call or meet

Overlapping working hours

09:00–10:00 in Tokyo (17:00–18:00 in Pacific Time)

Both places are inside 09:00–18:00 for 1 hour a day. Anything in this window works without asking anyone to stay late.

Reasonable calling hours

08:00–13:00 in Tokyo (16:00–21:00 in Pacific Time)

Both people are awake and available between 08:00 and 21:00 local time during this window.

When this difference changes

  • Pacific Time puts its clocks back on Sunday, November 1, 2026

    The local offset moves from UTC-7 to UTC-8. After that date, Pacific Time is 17 hours behind Tokyo — instead of 16 hours behind, as it is today.

Planning something with more than two places?

Adding a third city usually kills the obvious answer. The Meeting Time Finder takes up to five cities at once and shows only the hours that work for everybody.

Tokyo and Pacific Time: common questions

What is the time difference between Tokyo and Pacific Time?

As of 12 October 2026, Pacific Time is 16 hours behind Tokyo. The gap is not fixed: across the year, Pacific Time ranges from 17 hours behind to 16 hours behind relative to Tokyo, as clocks change. The calculator on this page always shows the difference for right now.

When it is 9:00 AM in Tokyo, what time is it in Pacific Time?

It is 05:00 PM in Pacific Time, United States. Use the time field in the calculator above to check any other hour.

Is Pacific Time ahead of or behind Tokyo?

Pacific Time is behind Tokyo by 16 hours at the moment. In practical terms, the working day in Pacific Time starts and ends later in Tokyo terms.

Do Tokyo and Pacific Time observe daylight saving time?

Pacific Time changes its clocks twice a year; Tokyo does not. The difference therefore shifts by an hour when Pacific Time switches: across the year, Pacific Time ranges from 17 hours behind to 16 hours behind relative to Tokyo.

What is the best time to call Pacific Time from Tokyo?

Working hours overlap between 09:00 and 10:00 Tokyo time, which is 17:00 to 18:00 in Pacific Time. Calls inside that window reach both sides during the normal working day.

Local dates shown for Tokyo, Japan (UTC+9) and Pacific Time, United States (UTC-7) were generated on Monday, October 12, 2026 UTC and refresh in your browser.