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TimeGap

Time Difference Between United States and Russia

As of 31 August 2026, Russia is 7 hours ahead of United States. That number is not constant. Over the course of a year, because of daylight saving changes, Moscow, Russia ranges from 7 hours ahead to 8 hours ahead relative to New York, United States. The calculator below is always up to date.

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New York, United States

18:34

Mon, Aug 31, 2026

UTC-4 Β· EDT Β· America/New_York

Moscow, Russia

+7h

01:34

Tue, Sep 1, 2026

UTC+3 Β· Europe/Moscow

Russia is 7 hours ahead of United States.

When it is 18:34 in United States, it is already the next day in Russia.

Time zone details

PlaceLocal dateTime zoneUTC offsetSummer time
United StatesMonday, August 31, 2026EDTAmerica/New_YorkUTC-4Active now
RussiaTuesday, September 1, 2026Europe/MoscowUTC+3Not observed

United States: The United States spans six main time zones. This page uses Eastern Time; Pacific Time is 3 hours behind it.

Russia: Russia spans eleven time zones. This page uses Moscow time.

Hour by hour: United States to Russia

Every hour of today in United States and what it is in Russia. Highlighted rows fall inside Russia working hours (09:00–18:00).

United StatesRussia
00:0007:00
01:0008:00
02:0009:00
03:0010:00
04:0011:00
05:0012:00
06:0013:00
07:0014:00
08:0015:00
09:0016:00
10:0017:00
11:0018:00
United StatesRussia
12:0019:00
13:0020:00
14:0021:00
15:0022:00
16:0023:00
17:0000:00next day
18:0001:00next day
19:0002:00next day
20:0003:00next day
21:0004:00next day
22:0005:00next day
23:0006:00next day

Best time to call or meet

Overlapping working hours

09:00–11:00 in United States (16:00–18:00 in Russia)

Both places are inside 09:00–18:00 for 2 hours a day. Anything in this window works without asking anyone to stay late.

Reasonable calling hours

08:00–14:00 in United States (15:00–21:00 in Russia)

Both people are awake and available between 08:00 and 21:00 local time during this window.

When this difference changes

  • United States puts its clocks back on Sunday, November 1, 2026

    The local offset moves from UTC-4 to UTC-5. After that date, Russia is 8 hours ahead of United States β€” instead of 7 hours ahead, as it is today.

Planning something with more than two places?

Adding a third city usually kills the obvious answer. The Meeting Time Finder takes up to five cities at once and shows only the hours that work for everybody.

United States and Russia: common questions

What is the time difference between United States and Russia?

As of 31 August 2026, Russia is 7 hours ahead of United States. The gap is not fixed: across the year, Russia ranges from 7 hours ahead to 8 hours ahead relative to United States, as clocks change. The calculator on this page always shows the difference for right now.

When it is 9:00 AM in United States, what time is it in Russia?

It is 04:00 PM in Moscow, Russia. Use the time field in the calculator above to check any other hour.

Is Russia ahead of or behind United States?

Russia is ahead of United States by 7 hours at the moment. In practical terms, the working day in Russia starts and ends earlier in United States terms.

Do United States and Russia observe daylight saving time?

United States changes its clocks twice a year; Russia does not. The difference therefore shifts by an hour when United States switches: across the year, Russia ranges from 7 hours ahead to 8 hours ahead relative to United States.

What is the best time to call Russia from United States?

Working hours overlap between 09:00 and 11:00 United States time, which is 16:00 to 18:00 in Russia. Calls inside that window reach both sides during the normal working day.

Local dates shown for New York, United States (UTC-4) and Moscow, Russia (UTC+3) were generated on Monday, August 31, 2026 UTC and refresh in your browser.